Welcome
I am a Licensed Professional Counselor (LPC) practicing on the near west side of Madison, Wisconsin. I provide individual and group psychotherapy and mindfulness-based therapy to adults and adolescents.
I offer an empathetic, safe, and non-judgmental environment and strive to create a collaborative, supportive and trusting therapeutic relationship with each of my clients. My goal is to help you identify and understand the obstacles you’re facing, recognize and utilize your strengths, and work toward enhancing a sense of well-being and personal satisfaction in your life.
Therapy is not a one-size-fits-all solution, and together we’ll find the best treatment path for you. I provide a highly personalized approach, tailored to your individual needs and objectives, and drawing upon a variety of treatment styles and techniques.
I value diversity, and I am committed to practicing culturally competent therapy. I welcome all clients — without regard to race, age, gender, religion, cultural heritage, sexual orientation or gender expression.
If you are looking for support and guidance to help you deal with a challenging situation, or are ready to make changes in your life, I welcome the opportunity to work with you.
My office is located on the near west side of Madison, next to Hilldale Mall, across University Avenue from Shorewood Hills. Parking is available in the building lot and on the street.
To make an appointment, or if you have any questions, please call me at (608) 556-2388, or email me at peggy@peggybraam.com. I’m happy to schedule a free 20-minute phone consultation with you.
My therapeutic approach
My therapeutic approach
I believe that everyone has the intrinsic capacity to heal and transform. Through therapy, we can work to activate and support positive changes. I am dedicated to assisting you in this process, using my training and experience in a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based Cognitive Therapy (MBCT).
Treatment specialties
Treatment specialties
Anxiety
Depression
Stress management
Chronic illness
Relationship issues
Family issues
Self-acceptance & compassion
Women’s issues
Infertility
Major change & transitions
LGBTQ issues
Gender identity
About me
I have been a practicing psychotherapist for over 14 years, working with diverse populations in a variety of professional settings including schools, nonprofit agencies, community agencies, contract practices and in private practice. I have experience working with children, adolescents and adults struggling with a wide range of issues.
I am a compassionate, thoughtful psychotherapist. I strive to create a place of healing and wellness that is inviting and relaxing. I believe in the importance of a trusting and open therapeutic relationship based on unconditional positive regard. My hope is that you will find me to be authentic, warm and approachable.
I am committed to my professional development and strive to continually improve my skills and knowledge. I am an avid reader of publications related to my field, and regularly participate in professional educational seminars, conferences and workshops to stay up-to-date on current counseling techniques and research.
About me
I have been a practicing psychotherapist for over 14 years, working with diverse populations in a variety of professional settings including schools, nonprofit agencies, community agencies, contract practices and in private practice. I have experience working with children, adolescents and adults struggling with a wide range of issues.
I am a compassionate, thoughtful psychotherapist. I strive to create a place of healing and wellness that is inviting and relaxing. I believe in the importance of a trusting and open therapeutic relationship based on unconditional positive regard. My hope is that you will find me to be authentic, warm and approachable.
I am committed to my professional development and strive to continually improve my skills and knowledge. I am an avid reader of publications related to my field, and regularly participate in professional educational seminars, conferences and workshops to stay up-to-date on current counseling techniques and research.
Education
- Masters of Science, Educational Psychology – University of Wisconsin – Milwaukee
- Bachelor of Arts, Psychology – University of Wisconsin – Milwaukee
Professional Licensure
- Licensed Professional Counselor (LPC) – Wisconsin, Illinois and Texas
Professional Certification
- National Certified Counselor (NCC), National Board for Certified Counselors
- Certificate in Mindfulness and Psychotherapy – Institute of Meditation and Psychotherapy, Cambridge, Massachusetts
Professional Memberships
Education
- Masters of Science, Educational Psychology – University of Wisconsin – Milwaukee
- Bachelor of Arts, Psychology – University of Wisconsin – Milwaukee
Professional Licensure
- Licensed Professional Counselor (LPC) – Wisconsin, Illinois and Texas
Professional Certification
- National Certified Counselor (NCC), National Board for Certified Counselors
- Certificate in Mindfulness and Psychotherapy – Institute of Meditation and Psychotherapy, Cambridge, Massachusetts
Professional Memberships
Video therapy available
I offer remote online (video + voice) counseling services via Regroup Connect, a HIPAA-compliant technology provider. Please ask if you’re interested in online therapy.
About Mindfulness-Based Psychotherapy
Mindfulness-Based Psychotherapy is an evidence-based therapy model that incorporates mindfulness meditation practices with Cognitive Therapy, and is intended to bring out a person’s inner resources for self-healing and change. It has been proven effective in treating a variety of concerns including depression, anxiety, chronic pain and the negative effects of stress.
About Mindfulness-Based Psychotherapy
Mindfulness-Based Psychotherapy is an evidence-based therapy model that incorporates mindfulness meditation practices with Cognitive Therapy, and is intended to bring out a person’s inner resources for self-healing and change. It has been proven effective in treating a variety of concerns including depression, anxiety, chronic pain and the negative effects of stress.
“Mindfulness is paying attention, non-judgmentally in the present moment.”
— Jon Kabat-Zinn
For more information or to make an appointment…